CrossFIt - Benchmark workout - Fran

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21 x 15 x 9 Thruster (front squat / push press), Pull-up.

Uploaded On: October 25th, 2006 @ 4:16 pm
Created By: gsga
Video Length: 02:47
Total Views: 89,810
Video Tags: crossfit elite fitness press push-press squat thruster training workout

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